Due to it being a great success, we will once again offer classes of yoga. As a meditative form of exercise, yoga can help you grow both spiritually and physically. The church is happy that it can offer this to those of you who want to pursue this spiritual expression.
The Church will offer yoga on two levels for twelve consecutive Wednesdays in the hall during the Fall:
Sitting yoga at 11 AM
Hatha yoga at 5 PM
Each class will last an hour, and you must bring your own mat for the hatha yoga classes.